Not New Year’s Resolution

Originally posted on mybalanced mind~body~soul:
Whenever you have a negative thought or emotion, about yourself, another, or some situation, it’s nice to remember that a thought/emotion is a guest, and guests come and go. A guest will visit for a short time, but will eventually leave. It doesn’t reside with you. Negative thoughts,…

Caring, Café & Cottages

Time for some health and wellbeing pampering. I took myself to a quaint Café in the little village of Yungaburra, up on the Atherton Tablelands. I was overdue for some special ‘caring’ me time. I hadn’t been in this little Café before, but it felt  delightful: the glistening white crockery against the mat timber table;…

Fireplace – Good for the Soul

Fireplaces will cheer up any continually miserable rainy day. The flicker of the fire dancing in the fireplace is mesmerising and has a  warming effect. If your part of the world boasts 100inches of rain, and you had to wear a drizabone to keep you dry and warm while working in wet weather – knowing…

30 minutes of Wellness

I have left the world behind and decided to be still and relax my mind so I can enjoy my favourite pastime – a visit to a coffee shop. Sitting here contemplating on a tranquil quiet morning in a little country town, my thoughts have traveled elsewhere. Look Around You – What do you see?…