Fika, a Swedish Tradition

“Any excuse for a ‘Fika’ is a good one,” according to a sign in a Swedish Café. To ‘Fika’ simply means to meet over a cuppa and something sweet to eat.  In Sweden, it is like a religion, enjoyed several times a day. Fika with friends, co-workers and neighbours is the thing to do in Sweden.…

30 minutes of Wellness

I have left the world behind and decided to be still and relax my mind so I can enjoy my favourite pastime – a visit to a coffee shop. Sitting here contemplating on a tranquil quiet morning in a little country town, my thoughts have traveled elsewhere. Look Around You – What do you see?…