Sound Meditation – Healing Vibrations

Sound meditation is part of Eastern Yoga where vibrations play a role. The theory behind the music vibration is that every yoga movement affects one of our chakras, and every chakra has a sound. The sound meditation also works on the water structure in our bodies and the Seven (7) Chakra system through healing vibrations.…

Yoga in the Rainforest

Yoga is about balance: mind, body, spirit and soul. It’s scientifically* proven that 10 deep breaths a day — in and out of the nose, send calming messages to the brain. These messages help you become more aware what’s going on in life. Balance and awareness will keep you going into old age.  According to Carina,…