Pork Chops, Roast Veggies & Apple Sauce

Fry panned pork chops, oven roasted vegetables — all topped with freshly made green apple sauce. Mmmh! Sounds delicious? It is delicious, according to my nieces when they visited the cooler climates of The Atherton Tablelands. Another easy family favourite to prep and throw together with lots of nutritional value.   Depending on your family size and…

Mum’s Easy Pumpkin & Chicken Soup

Homegrown pumpkins were used for this Pumpkin & Chicken Soup recipe. It is a combination of the numerous recipe books mum has used over the years. She likes it because it has four ingredients, is nutritious and is easy when you’re busy.   Ingredients 2 extra large onions 1.5 kg pumpkin 6 chicken legs 1.5…

Promite Hearty Beef & Veggies

My Crock Pot sits on the bench during winter. It is at the ready for when I create another of my masterpieces. I call them masterpieces because they are edible, nutritious and delicious dishes. This week I made a Hearty Beef & Vegetable Soup using Promite to help create the Stock. I enjoy Promite because…

What meals to prepare before your first baby arrives.

As first time parents go, my friend is no exception. There has been much flurry and preparations aplenty being made for their first born. At our Thursday coffee ritual, she understandably wanted our advice about what type of easy meals she could make ahead of the baby’s arrival. We peppered her with suggestions. She stopped…