Cornflakes Apricot Balls

Apricot balls are my favourite. Something about the way the cornflakes and chopped up apricots combined with the condensed milk, make them rather moorish. They are very simple to make, but time consuming as you roll each individual ball in coconut for the finishing touches. My sister is the clever one who made these. Ingredients…

Quinoa, Kale & Mince Sausage Rolls

Having donned my thinking cap on ‘How to make a healthier sausage roll’ — I started experimenting. I was introduced to quinoa (Keenwa) and kale by my Sports Nutritionist Scientist son in February. I’d heard of quinoa’s nutritional value, but I didn’t know how to use it in my cooking. This recipe has been tested on the most…

Hassle-free Way to Cook Quinoa

Cooking quinoa in a saucepan was time-consuming because I felt I had to keep lifting the lid to ensure it didn’t over boil. However, my sister-in-law has taught me a no-fuss, easy way to cook Quinoa. Using the microwave technology has been a more enjoyable, hassle and stress-free experience. Microwave Wattage Tips When I used the…